Natural Support for Pain Relief, Energy, Immunity & Everyday Wellness
Acupuncture and Chinese Medicine aren’t just for specific conditions — they’re powerful tools to support your overall wellbeing. At Elsternwick Acupuncture, we help people of all ages restore energy, reduce pain, improve immunity, and feel more in tune with their health, naturally.
Whether you’re dealing with ongoing discomfort, recurring illness, or simply feeling out of balance, we tailor each treatment to your unique presentation, lifestyle, and health goals.
Lower Back Pain Support
A leading reason people seek acupuncture care
Lower back pain affects up to 90% of people at some point in their lives and is one of the most common reasons for taking time off work or visiting a GP. Unsurprisingly, it’s also one of the top reasons patients seek acupuncture — and with good reason.
The Chinese Medicine View of Back Pain
While Western medicine often labels most lower back pain as “non-specific,” Traditional Chinese Medicine takes a more individualised approach. We view pain as a blockage or imbalance in the flow of Qi (energy) within the meridians. Our goal is to identify your pattern of disharmony and restore proper flow through tailored treatments.
Common patterns of lower back pain in Chinese Medicine:
Kidney Qi Deficiency
The lower back is considered the “home of the kidneys.” When Kidney Qi is weak, pain is usually dull and intermittent, worsened by fatigue and relieved by rest.Qi and Blood Stagnation
Pain is sharp, stabbing, and often worse at rest. This type of back pain feels better with movement and is often accompanied by tightness, stiffness, or local tenderness.Cold & Damp Invasion
This type of pain is worse in cold or wet weather, usually felt in the morning and relieved by warmth and gentle movement. You may also notice stiffness, a heavy sensation, swelling, or numbness.
Each treatment is tailored to address the root cause of your pain — not just the symptom.
Other General Health Concerns We Support:
Fatigue and low energy
Poor immunity or frequent colds
Stress, anxiety, and mood changes
Digestive issues (bloating, IBS, nausea)
Insomnia and sleep disturbances
Headaches and tension
Post-illness recovery and burnout
Why Choose Us?
- Over 20 years of clinical experience in women’s health and fertility
- Evidence-based, personalised care plans
- Gentle, compassionate support through every stage of treatment
- Only the highest quality herbs and acupuncture materials used
Meet Our Expert Practitioners
Dr Emma Vanheems
Dr Catherine Farchione
Senior Integrative Doctor of Chinese Medicine, Nutritionist, and Fertility Coach with 20+ years of experience.
Dr Louise Osborn
Louise is a compassionate Acupuncturist and Chinese Medicine Practitioner with a special interest in women’s health.
